Many people think that a diet is costly and involving. But I have been eating healthy on a budget. As most people know, breakfast is one of the most important meals of the day. But, my favorite breakfast to have, that I usually have every day is, some cereal with yogurt and fruits. I like any fruits such as apples, bananas, blueberries or berries. As for purchasing I like yogurt to be non-factor. For cereal, always changing it up for I usually eat nestle fitness cereal, Special K or muesli. If you have a sweet tooth but ideal, arrange some set pieces of dark chocolate to you cereal or yogurt well on the craving. What so we can, I can’t have my cheat day but I can eat what I crave and I’m usually always craving chocolate. So for breakfast on a weekend, I like to eat whole grain bread when it spread of chocolate. If they didn’t tell, I have been lucky in that dark chocolate spread from nutria, which is a much healthier choice. I also like any slices of banana, on top of the bread and having some kind of food on the side of the plate. Sometimes, I am NOT so hungry in the morning, so in other practice auction is just a simple smoothie which keeps me fall for a couple of hours.
Well, if I don’t feel like eating bread, I sometimes eat crackers instead. I like to add a spread of tomato pesto are homeless to my cracker, sand pieces of smoked salmon on top of the spread. Time for snacking, throughout the day I’m usually always snacking or not so. I am not such a freak. I love all kinds of nuts like Almond, Brazilian nuts, walnuts, peanuts, and opine nuts. If I’m not snacking, another best snacking special case dark chocolate bars, which is a really good snack to have before a workout session. Now it’s time for beverages, which is very important to stay hydrated. When it comes to beverages, I love my water. I drink 2.3 liters of water every day. I’m always carrying a water bottle with me where ever I go. Because plain water can get quite boring, I liked infused with pieces of lemon, cucumber Apple, strawberries to give it a better taste and to help to top by. Another one of my favorite beverages is green tea. I’m quite obsessed with green tea. I make sure, I drink two cups of green tea every day, as it helps with digestion. So both, it’s lovely people when it comes to getting a reality, I depend upon. You too can be eating healthy on a budget.